Have you ever wake up with your mouth feeling super dry or maybe you struggle to swallow or talk because your mouth feels so dry? If so, you might be experiencing dry mouth, also called xerostomia. Let’s explore what causes dry mouth and how it affects our health! As well as some tips recommended by a dentist near you for managing a dry mouth.
What is Dry Mouth?
A dry mouth is the result of the salivary glands in your mouth not producing sufficient amounts of saliva. Saliva is a clear fluid that allows you to chew, swallow, and taste. In addition, saliva washes away the food particles and germs, thereby making your mouth clean.
What Causes Dry Mouth?
There are many reasons why your mouth might feel dry, a condition known as dry mouth or xerostomia.
- Medications: Many medicines, like those for colds, allergies, high blood pressure, and depression, can cause dry mouth as a side effect.
- Medical Conditions: Some health problems, such as diabetes, Sjögren’s syndrome (which affects the body’s moisture-producing glands), and HIV/AIDS, can also lead to dry mouth.
- Radiation Therapy: If you’ve had radiation treatment for cancer in your head or neck area, it can affect your salivary glands.
- Lifestyle Habits: Smoking and excessive alcohol use can also decrease saliva production.
- Age: As you get older, your salivary glands may not work as well.
How Does Dry Mouth Feel?
- Sticky or Thick Saliva: Your saliva might feel sticky or thick instead of watery.
- Difficulty Swallowing: You might have trouble swallowing food or even your own saliva.
- Trouble Talking: Your voice might sound hoarse or you might have difficulty speaking clearly.
- Dry or Burning Sensation: Your mouth might feel dry, burning, or like it’s coated with cotton.
- Bad Breath: A dry mouth can lead to bad breath because bacteria grow more easily in a dry mouth.
- Difficulty Tasting: You might not be able to taste food as well as you used to.
- Cracked Lips: Your lips might become dry, cracked, and sore.
Tips to Prevent Dry Mouth?
- Talk to Your Dentist: If you think you have a dry mouth, tell your dentist in Edmonton. They can help you figure out the cause and recommend the best treatment.
- Stay Hydrated: Drink plenty of water throughout the day.
- Avoid Irritants: Stop smoking and limit alcohol consumption.
- Sugar-Free Gum or Candy: Chewing sugar-free gum or sucking on sugar-free candies can stimulate saliva production.
- Saliva Substitutes: You can also find over-the-counter products like saliva substitutes that can help to moisten your mouth.
- Good Oral Hygiene: Brush your teeth at least twice a day and floss daily to remove food particles and bacteria.
- Use a Humidifier: Using a humidifier at night can add moisture to the air and help keep your mouth moist.
When to Visit a Dentist?
If dry mouth persists, it’s important to see a dentist. They can check for dental issues like cavities, gum disease and more caused by reduced saliva. They might also suggest treatments to help manage the condition.
In conclusion, dry mouth or xerostomia can be caused by various factors from medications to habits. It’s essential to recognize the signs and understand how to manage it. Keep your mouth moist for a healthy smile, and don’t hesitate to talk to your dentist if you have concerns about dry mouth!
Call us Today to Keep Your Mouth Moist and Healthy!
At Unity Square Dental, we’re committed to keeping your mouth healthy and comfortable. Our team of dentist in Edmonton provides personalized care to ensure your oral health is in good condition as well as, helping you maintain moisture and avoid dry mouth issues. We focus on making every visit pleasant, so you feel relaxed and confident about your smile. Want to take the first step toward a healthier mouth? Call us today to schedule an appointment!